Time is running out for my marathon plans. I better push further in my runn=
ing. Work is getting more slack for these few weeks and I am itching badly =
for my runs. Hopefully I dun feel drained when I get home after work. Its s=
ickening if you are aiming for long distance. 4mths with 20 km weekly milea=
ge should be achievable. That is a total of 320km. Tuesday 5km, thursday 5k=
m and sunday 10-13km. Need to get my running addiction back.=